THERAPY

SUICIDAL THOUGHTS ?

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THINKING THAT YOUR LIFE DOESN’T HAVE MEANING?
WISHING YOU JUST WOULDN’T WAKE UP?
CAN’T THINK ABOUT ANYTHING BUT DYING?
FEELING LIKE THERE’S NO REASON TO LIVE?

THESE ARE ALL SUICIDAL THOUGHTS. IT’S PARALYZING TO HAVE THEM, AND YOU JUST WANT THEM TO STOP, BUT THEY DON’T.
IF YOU’RE EXPERIENCING ANY OF THIS, PLEASE KNOW THAT YOU’RE NOT ALONE. THESE SYMPTOMS ARE PART OF DEPRESSION, AN ILLNESS THAT IS TREATABLE. IF YOU HAD ASTHMA, WOULD YOU USE AN INHALER TO BREATHE? IF YOU HAVE DEPRESSION, WILL YOU GO TO COUNSELING? THERE IS HOPE. THERE IS HELP. YOU MATTER. YOUR LIFE HAS MEANING. THERE ARE PEOPLE WHO WANT YOU TO WAKE UP. THERE WILL BE A TIME THAT YOU FEEL LIKE THERE IS A REASON TO LIVE. JUST HOLD ON, AND REACH OUT FOR HELP. I’M HERE FOR YOU.
NATALIE TEETERS, MS TRUE LIFE COUNSELING, TLC, LLC
PLEASE JUST REACH OUT. CALL ( 720) 795-4914 TO TALK.

ANXIETY.............

Anxiety…
It is the world, coming fast at me.
I can feel it closing in on me,
My breath is stuck in my throat,
It has struck my skull to numbness
while my heart pounds away in my ears
.
Anxiety could be a friend that cripples you
It sucks your breath and makes you feel
as if you’re drowning.
Your chest tightens
and your hands becomes extremely sweaty.
Life spirals all around you
and you feel you’re going under.
It’s that friend that seeks to take you under.
.Anxiety does not get to control you any longer. You are not alone. It's time to get some help. True Life Counseling, TLC is ready to help you

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